Seated Exercises Tips For Seniors With Mobility Or Standing Issues

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Just because your parent or grandparent can't go jogging with you, doesn't mean that they can't or shouldn't exercise under home care. There are many exercises for seniors that are done in a sitting position, making them safe and an ideal way to strengthen muscles without the risk of falling.  Resistance Band A lightweight resistance band is a wonderful tool for seated exercising. It can be used for arm and leg exercises, by being wrapped around the back of the chair or underneath the seat.

16 December 2014

How To Choose A Companion Animal For A Senior

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Are you thinking of getting a companion animal for your older family member? Don't shy away simply because you don't think that your senior will be able to take care of a pet; many senior care services like ComForcare Home Care - Kalamazoo, MI recognize the value of a companion animal and will take care of the animal for them. However, that doesn't mean every animal is suited to companion status.

10 December 2014

Three Appointments You Should Keep Every Month For Whole-Body Health

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The prospect of living healthier can seem daunting if you attempt to address every organ and tissue individually. To make healthy living more manageable, try focusing on adopting behaviors that enhance the health of multiple organ systems all at once. Just by making (and keeping) these three appointments each month, you'll enhance your overall health and reduce your risk of many ailments. Acupuncture Appointment Acupuncture is a traditional Chinese therapy that involves inserting very thin needles into specific points along the body.

4 December 2014

Recovering From Sports Injuries? Heat Therapy Can Help Relieve The Pain

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Sports injuries can leave you in a lot of pain. The physical pain can make it difficult to function in your day-to-day activities. Your doctor, like Dr. Lisa M. Schoene, may prescribe you with pain medication; however, you may also want to find natural ways to alleviate some of the minor discomfort. You can find relief from pain through the natural healing effects of heat. Bring On The Heat One of the best ways to relieve pain after an injury is to apply heat.

14 November 2014

Fibroid Facts: What You Need To Know Before You Sign The Consent Form For Invasive Surgery

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If you've been told you have fibroid tumors in your uterus, you may be anxious and confused about what it means. Fibroids are not uncommon and are sometimes found on routine pelvic ultrasounds. You may have been told you will need a hysterectomy as a result of these tumors. In some cases, you may need surgery. However, it may be better to wait and explore other options before signing consent forms for surgery.

13 November 2014

How New Advancements In Ultrasound Technology Can Benefit You

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Ultrasound technology has given doctors the ability to peer into the inner workings of the body like never before. This has allowed for mothers to see their children before they're born, doctors to spot organ complications, and has also aided in the diagnosis of numerous diseases. However, ultrasound technology continues to improve. Here is a look at some of the newest technology and research being produced in the field of ultrasound technology.

12 November 2014

Tips For Resolving Common Sources Of CPAP Discomfort

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When you suffer from sleep apnea, a CPAP machine may help you to sleep without the disturbance of the airway obstructions. Using a CPAP machine when you sleep can require some adjustment, however, particularly when it comes to comfort with the mask. Here are some of the most common issues associated with CPAP equipment and ways to deal with them. Poorly Fitting CPAP Mask The masks designed for the CPAP machine come in a variety of shapes and sizes.

11 November 2014

5 Tips For Dealing With Incontinence In Elderly People

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Incontinence is more common in the elderly and can be a pretty embarrassing condition. When a person suffers from this condition, it can be very difficult to make it to the bathroom in time. Although there is no cure for incontinence, it can be managed. Here are five tips for dealing with incontinence in elderly people. Buy Him the Right Protection One of the best ways you can help your incontinent elderly loved one is to buy him the right protection.

10 November 2014