If you're feeling stressed at work, you're not alone. In fact, more than 80% of US workers feel stress when at work. There is good news, however, as there are some simple tips that you can follow to reduce your stress and enjoy your day a little bit more. 1. Take short exercise breaks. You might feel pressure to never take breaks at all, but taking more frequent breaks can make you more productive, healthier, and even happier.
12 November 2014
Ultrasound technology has given doctors the ability to peer into the inner workings of the body like never before. This has allowed for mothers to see their children before they're born, doctors to spot organ complications, and has also aided in the diagnosis of numerous diseases. However, ultrasound technology continues to improve. Here is a look at some of the newest technology and research being produced in the field of ultrasound technology.
12 November 2014
When you suffer from sleep apnea, a CPAP machine may help you to sleep without the disturbance of the airway obstructions. Using a CPAP machine when you sleep can require some adjustment, however, particularly when it comes to comfort with the mask. Here are some of the most common issues associated with CPAP equipment and ways to deal with them. Poorly Fitting CPAP Mask The masks designed for the CPAP machine come in a variety of shapes and sizes.
11 November 2014
In order to feel confident about your looks, you need to have teeth that are in good condition. This is possible when you take these steps. Whiten Teeth Naturally Drinking coffee and tea may taste great, but if you do it a lot, your teeth may stain. Fortunately, you can take away these stains when you decide to whiten your teeth naturally. One of the best ways of doing this is to use baking soda and lemon juice.
10 November 2014
Incontinence is more common in the elderly and can be a pretty embarrassing condition. When a person suffers from this condition, it can be very difficult to make it to the bathroom in time. Although there is no cure for incontinence, it can be managed. Here are five tips for dealing with incontinence in elderly people. Buy Him the Right Protection One of the best ways you can help your incontinent elderly loved one is to buy him the right protection.
10 November 2014
